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Working Smarter Beats Working Harder

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I was eating lunch the other day with an aerobics instructor, and I was complaining about how my workouts have gotten boring, and I still work out an hour, but I just don’t feel like I’m working that hard anymore. She said, “Why not shorten your time, and work harder?”

Brilliant.

She is right. Working for a shorter amount of time can mean just as much, if I work harder in that time.

And she makes the point I so often make as a motivational speaker, but apparently needed reminding anyway:  WORKING SMARTER BEATS WORKING HARDER.

Now I’m going to take a look at other areas of my life where I might be focusing on the harder part, instead of the smarter part.

What about you?

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